{"id":54468,"date":"2026-06-11T15:36:09","date_gmt":"2026-06-11T12:36:09","guid":{"rendered":"https:\/\/slowfloat.ro\/?post_type=product&p=54468"},"modified":"2026-11-13T11:20:18","modified_gmt":"2026-11-13T09:20:18","slug":"abonament-sedinte-fitness-individual","status":"publish","type":"product","link":"https:\/\/slowfloat.ro\/en\/produs\/abonament-sedinte-fitness-individual\/","title":{"rendered":"Abonament \u0219edin\u021be fitness – Individual"},"content":{"rendered":"

Abonament Fitness Individual (Personal Training)<\/span><\/h1>\n

Tarife Abonamente:<\/strong>
\ud83d\udcb0 Pre\u021b \u0219edin\u021b\u0103 individual\u0103<\/strong>: 110 LEI<\/strong>
\ud83d\udcb0 Abonament 4 \u0219edin\u021be<\/strong>: 360 LEI<\/strong> \u2014 Economise\u0219ti 80 LEI fa\u021b\u0103 de pre\u021bul de list\u0103!<\/em>
\ud83d\udcb0 Abonament 8 \u0219edin\u021be<\/strong>: 640 LEI<\/strong> \u2014 Economise\u0219ti 240 LEI fa\u021b\u0103 de pre\u021bul de list\u0103!<\/em><\/h3>\n
<\/em>
\ud83d\udc64 Concept 1-la-1<\/strong>: Antrenament complet individual, spa\u021biul \u0219i aten\u021bia specialistului \u00ee\u021bi sunt dedicate \u00een exclusivitate.
\ud83e\ude7a Coordonare Medical\u0103<\/strong>: Sesiuni conduse exclusiv de un kinetoterapeut specialist.<\/div>\n
Alege excelen\u021ba \u00een mi\u0219care \u0219i un plan de lucru conceput 100% pentru tine! Abonamentul de Fitness Individual<\/strong> reprezint\u0103 experien\u021ba suprem\u0103 de antrenament privat de la Slow Wellness Studio. Nu \u00eempar\u021bi spa\u021biul sau timpul cu nimeni altcineva. Kinetoterapeutul nostru se concentreaz\u0103 exclusiv pe corpul t\u0103u, pun\u00e2nd un accent major pe execu\u021bia corect\u0103 a fiec\u0103rui exerci\u021biu \u0219i pe corectarea permanent\u0103 a posturii, de fiecare dat\u0103 c\u00e2nd este cazul.<\/div>\n
Gimnastica este complet personalizat\u0103 pentru a men\u021bine o aliniere corporal\u0103 perfect\u0103 \u0219i a antrena toate grupele de mu\u0219chi, asigur\u00e2ndu-\u021bi un tonus muscular optim \u0219i adaptat v\u00e2rstei \u0219i obiectivelor tale unice.<\/div>\n
<\/div>\n

\u2728 Beneficii cheie:<\/h3>\n
    \n
  • \n
      \n
    • Aten\u021bie 100% exclusiv\u0103<\/strong>: Fiecare secund\u0103 din cele 50 de minute este dedicat\u0103 monitoriz\u0103rii tale, garant\u00e2nd corectarea permanent\u0103 a posturii.<\/span><\/li>\n
    • Plan complet personalizat<\/strong>: Exerci\u021biile sunt create special pentru istoricul t\u0103u fizic, ritmul t\u0103u de rezisten\u021b\u0103 \u0219i v\u00e2rsta ta.<\/span><\/li>\n
    • Siguran\u021b\u0103 medical\u0103 maxim\u0103<\/strong>: Kinetoterapeutul calibreaz\u0103 fiecare mi\u0219care pentru a proteja articula\u021biile \u0219i coloana vertebral\u0103.<\/span><\/li>\n
    • Tonus muscular adaptat<\/strong>: Dezvolt\u0103 o musculatur\u0103 armonioas\u0103, elimin\u0103 rigiditatea \u0219i \u00eembun\u0103t\u0103\u021be\u0219te postura de zi cu zi.<\/span><\/li>\n
    • Intimitate total\u0103<\/strong>: Un mediu select \u0219i discret, perfect pentru cei care doresc s\u0103 se antreneze f\u0103r\u0103 presiunea sau aglomera\u021bia unei s\u0103li clasice.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

      <\/p>\n

      <\/div>\n

      \ud83d\udc65 Cui i se adreseaz\u0103:<\/h3>\n
      Persoanelor care \u00ee\u0219i doresc eficien\u021b\u0103 maxim\u0103, intimitate \u0219i un ghidaj medical extrem de atent. Este ideal pentru cei care vor s\u0103 corecteze probleme posturale severe (dureri de spate, g\u00e2t sau umeri), s\u0103 \u00ee\u0219i m\u0103reasc\u0103 mobilitatea sau s\u0103 \u00ee\u0219i tonifice corpul sub supravegherea strict\u0103 a unui kinetoterapeut care nu \u00ee\u0219i \u00eemparte aten\u021bia cu niciun alt cursant.<\/div>\n
      <\/div>\n

      \ud83d\udccb Condi\u021bii de Utilizare:<\/h3>\n
        \n
      • \n
          \n
        • Individual<\/strong>: Pachetul este nominal \u0219i complet privat. \u0218edin\u021bele nu pot fi \u00eemp\u0103r\u021bite sau transferate c\u0103tre alte persoane.<\/span><\/li>\n
        • Valabilitate<\/strong>: Toate \u0219edin\u021bele incluse (at\u00e2t pentru op\u021biunea de 4, c\u00e2t \u0219i pentru cea de 8 \u0219edin\u021be) pot fi efectuate \u00een termen de 40 de zile<\/strong> de la data achizi\u021biei, men\u021bin\u00e2nd ritmul ideal pentru progres.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

          <\/p>\n

          <\/div>\n

          \ud83e\uddf4 Conduit\u0103 Post-Antrenament:<\/h3>\n
            \n
          • \n
              \n
            • Hidratare activ\u0103<\/strong>: Consum\u0103 ap\u0103 \u00een timpul \u0219i dup\u0103 terminarea gimnasticii pentru a sus\u021bine refacerea fibrelor musculare \u0219i a preveni febra muscular\u0103.<\/span><\/li>\n
            • Nutri\u021bie de suport<\/strong>: Ofer\u0103-i corpului o gustare sau o mas\u0103 echilibrat\u0103 pentru a sus\u021bine procesul de tonifiere declan\u0219at \u00een timpul \u0219edin\u021bei.<\/span><\/li>\n
            • Consecven\u021b\u0103 smart<\/strong>: Respect\u0103 frecven\u021ba recomandat\u0103 de kinetoterapeut pentru a permite mu\u0219chilor s\u0103 \u00ee\u0219i dezvolte memoria postural\u0103 corect\u0103.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

              <\/p>\n

              <\/div>\n

              \ud83d\udca1 Recomandarea Noastr\u0103 Smart:<\/h3>\n
              \n
              Pentru a maximiza rezultatele ob\u021binute la antrenamentul individual, recomand\u0103m alternarea strategic\u0103 a dou\u0103 terapii complementare<\/strong> post-efort:<\/div>\n
                \n
              • Masajul Sportiv<\/strong>: Indispensabil pentru detensionarea profund\u0103 a fibrelor musculare suprasolicitate, eliminarea rapid\u0103 a acidului lactic \u0219i cre\u0219terea considerabil\u0103 a elasticit\u0103\u021bii musculare<\/strong>. Acesta previne rigiditatea \u0219i accelereaz\u0103 recuperarea mu\u0219chilor<\/strong>.<\/span><\/li>\n
              • Drenajul Limfatic Manual<\/strong>: Alternat cu masajul sportiv, drenajul devine aliatul perfect pentru a elimina eficient reten\u021bia de ap\u0103 provocat\u0103 de inflama\u021bia post-antrenament \u0219i pentru a debloca circula\u021bia periferic\u0103 stagnat\u0103. Aceast\u0103 combina\u021bie \u00ee\u021bi reseteaz\u0103 corpul complet \u0219i accelereaz\u0103 definirea muscular\u0103.<\/span><\/li>\n<\/ul>\n

                <\/p>\n<\/div>\n

                <\/div>\n

                \ud83c\udf92 Facilit\u0103\u021bi Vestiar:<\/h3>\n
                Fiecare client are acces deplin la zona noastr\u0103 de vestiare \u00eenainte \u0219i dup\u0103 antrenamentul individual:<\/div>\n
                  \n
                • Preg\u0103tire<\/strong>: Spa\u021biu dedicat pentru a te schimba confortabil \u00een echipamentul de fitness.<\/span><\/li>\n
                • Siguran\u021b\u0103<\/strong>: Dulap privat cu cheie pentru depozitarea \u00een siguran\u021b\u0103 a lucrurilor tale personale pe durata \u0219edin\u021bei.<\/span><\/li>\n
                • Igien\u0103<\/strong>: Papuci de SPA dedica\u021bi zonelor comune din cadrul studioului.<\/span><\/li>\n
                • (Not\u0103: Pentru acest abonament, clien\u021bii nu primesc prosoape \u0219i halat pentru du\u0219).<\/em><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                  Abonament Fitness Individual (Personal Training) Tarife Abonamente:\ud83d\udcb0 Pre\u021b \u0219edin\u021b\u0103 individual\u0103: 110 LEI\ud83d\udcb0 Abonament 4 \u0219edin\u021be: 360 LEI \u2014 Economise\u0219ti 80 LEI fa\u021b\u0103 de pre\u021bul de list\u0103!\ud83d\udcb0 Abonament 8 \u0219edin\u021be: 640 LEI \u2014 Economise\u0219ti 240 LEI fa\u021b\u0103 de pre\u021bul de list\u0103! \ud83d\udc64 Concept 1-la-1: Antrenament complet individual, spa\u021biul \u0219i aten\u021bia specialistului \u00ee\u021bi sunt dedicate \u00een exclusivitate.\ud83e\ude7a […]<\/p>\n","protected":false},"featured_media":54788,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[150,183],"product_tag":[],"class_list":["post-54468","product","type-product","status-publish","has-post-thumbnail","product_cat-fitness","product_cat-promotii","first","instock","sale","sold-individually","taxable","shipping-taxable","purchasable","product-type-variable"],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/product\/54468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/comments?post=54468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/media\/54788"}],"wp:attachment":[{"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/media?parent=54468"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/product_brand?post=54468"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/product_cat?post=54468"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/slowfloat.ro\/en\/wp-json\/wp\/v2\/product_tag?post=54468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}