Rheumatoid arthritis is the most common rheumatic disease. Approximately 1% of the population has this disease, whether we are referring to women, men or children. The onset of the disease occurs around the age of 30-40, and the female sex is affected at a higher rate. In the modern world, rheumatoid arthritis is considered, after road accidents, the disease that leads to the greatest degree of motor disability. Prevention implies on-time diagnosis and correct treatment. In many countries, including US, in addition to the medical treatment prescribed, float therapy is successfully introduced in the treatment protocol.
What is Arthritis?
There are over 100 types of arthritis. Some kinds, like rheumatoid arthritis and psoriatic arthritis, are caused by inflammation. The arthritis symptoms are: joint pain, joint inflammation, joint stiffness, especially in the morning, limited movements, redness and warmth of the skin around the joint. So, go to your doctor if: joint pain persists for more than 3 days, you have severe and unexplained joint pain, the affected joint has significant inflammation, and the surrounding skin is red or hot when you touch it. Symptoms of arthritis can become chronic and severely affect the quality of life.
“Rheumatoid arthritis is a severe condition. If untreated can lead to irreversible joint damage.”
How Can Floating Treat Arthritis?
Medication and surgery can be used to treat its symptoms and slow its progress, but there is no cure for arthritis. That’s why alternative treatments like floatation therapy are so important. Floating in the float tank, filled with saline solution with Epsom salt can provide much-needed relief from pain and enhance the positive effects of other pain management strategies for arthritis.
There are some studies that have demonstrated that floating (usually called floatation REST in formal research) is indeed a promising treatment. Patients suffering from both rheumatoid arthritis and osteoarthritis have reported improved quality of life after undergoing floatation therapy sessions. Floating isn’t a cure, but it can make life better for individuals with arthritis.
The Weightlessness of Floating
The most immediate sensation in the float tank is the unique experience of weightlessness. The float tank is filled with a saturated solution of Epsom salt and water heated to the exact temperature of the skin. In the tank, your body feels entirely weightless, and you float effortlessly. Your muscles can relax, and your joints will not experience the same kind of pressure that may cause pain and discomfort during daily life. This, in and of itself, can be a tremendous relief.
The float tank, is a perfect combination of two of the best-known natural treatments for joint stiffness: heat and Epsom salts. Many individuals suffering from arthritis find that a compress or hot water bottle can help alleviate arthritic stiffness, and Epsom salts are known to relieve joint pain.
Stress, Arthritis, & Float Therapy
Some studies have shown that stress can exacerbate the symptoms of rheumatoid arthritis, and stress reduction is a common strategy of treating arthritis. In this way, incorporating floating to a treatment plan for arthritis doesn’t just provide physical relief from joint pain, but also the psychological benefits of floating, meaning a better quality of life.
Meditation, Arthritis, & Float Therapy
Some studies have shown that meditation can help individuals cope with the chronic pain associated with arthritis. While meditation doesn’t make pain disappear, it can help provide a better mental framework for dealing with pain and the stress that often comes with it.
Floatation therapy is a wonderful way to begin a meditation practice. In the tank, you’re completely removed from distraction and immersed in peace and quiet.
Floating for Pain Management
Arthritis isn’t a simple disease that can only be treated by a pill or a procedure. Day-to-day management and coping methods are incredibly important. Floating can provide immediate relief from physical discomfort and pain, as well as help support long-term efforts to reduce stress and improve mental wellbeing.